Fitness
Fitness centre closure notice: Aldergrove Credit Union Community Centre’s fitness centre and walking track will be closed for maintenance Monday, March 27 to Wednesday, March 29.
Township of Langley Fitness Centres provide welcoming workout environments that help keep our communities active, year-round!
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Buy your Active Pass for admission to Township of Langley fitness centres and pools.
Three locations to choose from
| Aldergrove Credit Union Community Centre | ||
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| W.C. Blair Recreation Centre | ||
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| Walnut Grove Community Centre | ||
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At our fitness centres you can:
- Access cardio and strength equipment, free weights and space for your floor work.
- Have fun and challenge yourself with registered fitness classes.
- Participate in select drop-in fitness classes.
- Achieve your fitness goals with a Personal Trainer.
- Find individualized fitness support with Small Group Training.
- Get an introduction to weight room procedures, rules and equipment usage with a Weight Room Orientation.
Admission fees
Admission fees for weight room
Register
To view schedule by location, service, or day of the week, please click on the blue filter option.
Fitness centre age requirements
- Cardio and weight rooms
- 16 + years old
- 13 - 15 years old who have completed a Township of Langley youth weight room orientation
- Drop-in fitness classes (13+ years old)
Weight room orientation - included with cost of admission
Our weight room orientation features an introduction to weight room procedures, rules and equipment usage.
Get started and book a youth (13 to 15 years) or adult weight room orientation session!
- Book a weight room orientation.
- Complete a PAR-Q physical activity readiness questionnaire.
- Submit completed form in-person to the recreation facility at least one day prior to orientation date.
- For more information, contact us at rec@tol.ca
Small group training
Offered in a small group setting with individualized support, this program begins with baseline testing to help you set goals. Trainers then set targets with a focus on building whole-body strength, cardiovascular endurance, movement efficiency, flexibility and more. Register online!
Personal training
Whether you are new to fitness or looking for a challenge, our Certified Personal Trainers will work with you to understand your needs and develop the right program to achieve your goals.
| Personal training packages and fees | ||||||||||||||||||||
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Book a personal training session and get started!
- Book a personal training session.
- Complete the Personal Training Request Form below.
- Complete a PAR-Q physical activity readiness questionnaire and submit this form to personaltraining@tol.ca
- For more information, contact us at personaltraining@tol.ca
Personal Training Request Form
Personal training frequently asked questions
| How long are personal training sessions? |
| Each personal training session is 1-hour long. |
| What kind of training or education do Township of Langley trainers have? |
| Our trainers come from a variety of backgrounds and are either registered with the BC Recreation and Parks Association (BCRPA), CanFitPro, American Council of Exercise (ACE), or BC Association of Kinesiologists (BCAK). Township trainers offer a range of experience which can include working with older adults, or Osteofit, Pre/Post natal, Pilates and Yoga certification. All trainers are required to maintain their certification by taking courses, workshops and/or attending conferences. |
| Do I need to have a pass or pay admission in addition to personal training fees? |
| No, your admittance to the weight room is included on the day of your sessions. If you wish to use the weight room or attend classes between your Personal Training sessions you can pay drop-in, or purchase a pass. |
| Do my sessions expire? |
| Yes, personal training sessions will expire one (1) year from the date of purchase. |
| Can I purchase one session? |
| Yes, however, if you are new to Township of Langley personal training, the first session will be used for assessment purposes. If you are already working with a personal trainer, the session will be used as requested by client or personal trainer. |
| When will I be contacted to book my sessions? |
| Upon receiving your personal training forms a staff member will contact you to book an appointment within 1-2 business days. |
| Do you offer Tandem sessions? |
| At this time we are not offering tandem, semi-private sessions. We are currently offering private, one-on-one personal training sessions. |
| When are assessments done? |
| If a client is new to Township of Langley personal training, the trainer will need to conduct an assessment to understand the limitations and strengths of the client. The first session of each personal training package (Intro, 1, 3, 5, 10 sessions) is an assessment for new clients. If they are an existing client, then they have already conducted an assessment with a trainer and can continue their sessions. |
| What happens in an assessment? Why do I need one? |
| The trainer will use a series of tests to measure the client’s strengths and limitations. Following the assessment the client will sit down with a trainer to discuss fitness goals and build a fitness plan. Assessments are done to ensure that a personal trainer understands all aspects of the client’s strengths and limitations in order to best help the client reach their health and fitness goals. |
| Do you take ICBC or WCB clients? |
| No, we do not take clients with active ICBC or WCB claims. |