Fitness

Effective February 7: Weight and cardio rooms at W.C. Blair Recreation Centre will be closed for renovations for an expansion project. The pool, licensed preschool, fitness classes, and recreation programs and activities will remain open and operational during this project.

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Buy your Active Pass for admission to Township of Langley fitness centres and pools.

Three Locations to Choose From

Aldergrove Credit Union Community Centre

27032 Fraser Highway
Langley, BC V4W 3P6


Weight Room Sessions

Weight rooms are available for drop-in access, during facility hours of operation.

View hours of operation

 

Drop-in Fitness Schedules


  • Cardio Equipment
    • Arm ergometer
    • Elliptical trainers
    • Recumbent bikes
    • Rowers
    • Stair climbers
    • Treadmills
    • Upright bikes
    • Treadmill – non-motorized
    • Spin bikes
  • Free weights (barbells, dumbbells, kettlebells)
  • Fitness Studio
  • 5 Kinesis stations
  • Omnia trainer
  • Medicine balls
  • Weight machines
  • Weight benches
  • 40' single lane track with Prowler Sled
  • Squat rack
  • Smith machine

W.C. Blair Recreation Centre

22200 Fraser Highway
Langley, BC V3A 3T2


Weight Room Sessions

Weight and cardio rooms are closed for renovations for an expansion project which is expected to be completed in early 2023.

Drop-in Fitness Schedules


  • Cardio Equipment
    • Arm ergometer
    • Elliptical trainers
    • Recumbent bikes
    • Rowers
    • Stair climbers
    • Treadmills
    • Upright bikes
    • Treadmill – non-motorized
  • Free weights (barbells, dumbbells, kettlebells)
  • Fitness Studio
  • 16 strength machines
  • Weight benches
  • 5 - Selectorized strength machines
  • Squat rack/Smith machine
  • Full cable system
  • Landmine

Walnut Grove Community Centre

8889 Walnut Grove Drive
Langley, BC V1M 2N7


Weight Room Sessions

Weight rooms are available for drop-in access, during facility hours of operation.

View hours of operation

Drop-in Fitness Schedules


  • Cardio Equipment
    • Arm ergometer
    • Elliptical trainers
    • Recumbent bikes
    • Rowers
    • Stair climbers
    • Treadmills
    • Upright bikes
    • Skill Bike
  • Free weights (barbells, dumbbells, kettlebells)
  • Fitness Studio
  • TRX Suspension Training
  • 40’ Single Lane Track
  • Agility Ladder
  • Battle ropes
  • Prowler Sled
  • Roman Chairs
  • Plyo boxes
  • Medicine balls
  • 5 Strength machines
  • Weight benches
  • Squat Rack / Power Rack, Full Cable System / Landmine
  • 8 - Selectorized  strength machines
  • 40 ' single lane track with Prowler Sled
  • Battles Ropes / TRX Suspension trainers
  • Slam Balls with Target Wall
  • Medicine / Exercise Balls
  • Plyo Boxes / Sand Bags
  • Balance Boards

At our Fitness Centres you can: 

  • Access cardio and strength equipment, free weights, and space for your floor work.
  • Have fun and challenge yourself with registered fitness classes.
  • Participate in select drop-in fitness classes.
  • Achieve your fitness goals with a Personal Trainer.
  • Find individualized fitness support with Small Group Training.
  • Youth (ages 13-15) can get started with a Weight Room Orientation.

Admission Fees

Admission fees for weight room

Register

To view schedule by location, service, or day of the week, please click on the blue filter option.

 

 

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Fitness Centre Age Requirements

  • Cardio and weight rooms (16 + years old or have completed a Township of Langley youth weight room orientation)
  • Drop-in fitness classes (13+ years old)

Youth Weight Room Orientation (13-15 year olds) - included with cost of admission (45 minutes)

Included with admission, our weight room orientation for up to three people features an introduction to weight room procedures, rules, and equipment usage.

Get started and book a Weight Room Orientation session! 

Small Group Training 

Offered in a small group setting with individualized support, this program begins with baseline testing to help you set goals. Trainers then set targets with a focus on building whole-body strength, cardiovascular endurance, movement efficiency, flexibility, and more. Register online!

Personal Training

Whether you are new to fitness or looking for a challenge, our Certified Personal Trainers will work with you to understand your needs and develop the right program to achieve your goals.

  • Personal Training is available to guests 13 years and older
  • Pricing is per person
  • Packages include 1-hour sessions with a certified Personal Trainer (introductory session is 1.5 hours)
  • New client’s 1st session will be for assessment purposes

Packages

Client to Trainer Ratio

Private session with 1 to 1 Ratio

Introductory session including functional movement assessment, goal setting and program design $100.00 (1.5 hour)
1 session $65.00
3 sessions $189.00 ($63.00/session)
5 sessions $305.00 ($61.00/Session)
10 sessions $590.00 ($59.00/Session)

Book a Personal Training session and get started!

Personal Training FAQs

Each personal training session is 1-hour long.
Our trainers come from a variety of backgrounds and are either registered with the BC Recreation and Parks Association (BCRPA), CanFitPro, American Council of Exercise (ACE), or BC Association of Kinesiologists (BCAK). Township trainers offer a range of experience which can include working with older adults, or Osteofit, Pre/Post natal, Pilates and Yoga certification. All trainers are required to maintain their certification by taking courses, workshops, and/or attending conferences.
No, your admittance to the weight room is included on the day of your sessions. If you wish to use the weight room or attend classes between your Personal Training sessions you can pay drop-in, or purchase a pass.
Yes, personal training sessions will expire one (1) year from the date of purchase.
Yes, however, if you are new to Township of Langley personal training, the first session will be used for assessment purposes. If you are already working with a personal trainer, the session will be used as requested by client or personal trainer.
Upon receiving your personal training forms a staff member will contact you to book an appointment within 1-2 business days.
At this time we are not offering tandem, semi-private sessions. We are currently offering private, one-on-one personal training sessions.
If a client is new to Township of Langley personal training, the trainer will need to conduct an assessment to understand the limitations and strengths of the client. The first session of each personal training package (Intro, 1, 3, 5, 10 sessions) is an assessment for new clients. If they are an existing client, then they have already conducted an assessment with a trainer and can continue their sessions.
The trainer will use a series of tests to measure the client’s strengths and limitations. Following the assessment the client will sit down with a trainer to discuss fitness goals and build a fitness plan. Assessments are done to ensure that a personal trainer understands all aspects of the client’s strengths and limitations in order to best help the client reach their health and fitness goals.
No, we do not take clients with active ICBC or WCB claims.