Kick-start your New Year with a free fitness program when you purchase personal training sessions

Make your health a priority this year and achieve your fitness goals with the help of a Township of Langley personal trainer. Purchase five or more personal training sessions by Wednesday, January 31 and you'll receive free registration for one of our fitness programs, which include yoga, TRX & Tabata training, Zumba, Small Group Training, and more!   

Our certified personal trainers will work with you one-on-one to design an inspiring, personalized exercise program. You’ll learn proper form, how to use cardio and strength training equipment, and healthy eating practices.

Personal training is an investment into your health and well-being, with benefits that only a personal trainer can provide.

• Health, fitness, and exercise advice. Trainers can teach you about how nutrition affects performance, which exercises target which muscles, and answer your health, fitness, and exercise questions directly.   
• Proper form and technique. Having a trained professional demonstrate how to do your exercises correctly will increase the effectiveness of your fitness routine while significantly lowering your risk of injury.
• Achievable goals: With an individualized workout plan, a trainer will help you set realistic long-term fitness goals and help keep you accountable.
• A workout schedule that fits your life: Schedule time with your trainer when it is convenient for you. Trainers are flexible and will do their best to accommodate your schedule.

Ready to commit to a healthier you?  Start your personal training journey now!

• Register for your personal training sessions online by Wednesday, January 31, 2024.
• Visit the website and complete the Personal Training Request Form and PAR-Q physical activity readiness questionnaire.
  • Staff will contact you to match you up with a personal trainer and schedule your first training session on a day and time that works for you.
  • To receive your free registration to a registered fitness program, call or visit any community or recreation centre by Sunday, March 31, 2024. Your free registration applies to any fitness program that runs from January 1 to June 30, 2024.